The old favorites

Climbing again after a break can be a bit frustrating. Getting tired on the old warm ups can be off putting, and is enough to put some people off even starting again. A common sense approach is all you need really. Lot’s of easy millage, concentrating on technique and above all enjoyment of the climbing itself. Strength and the old grades will come quickly enough, and it’s not fun jumping right into “training” sessions right away – just go and do some climbing! After about five or six weeks off rock climbing (I’ve been mountaineering in China, no arm...

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